Supermoons and Staycays

Crazy lunar happenings this week.  It’s a supermoon (full moon) in Gemini and the first feels of Mercury in retrograde.  don’t worry if you missed the moon last night!  It’s the closest it’s been to Earth for all of 2017 right now so you can still see it in all it’s glory tonight.

The Moon is most powerful when at Full Moon, when her light outshines the light of the Sun and our emotions are stronger than our Solar consciousness. Just look at the Full Moon. The Full Moon is honest, the Full Moon reveals herself entirely. When full, the Moon wants to expose everything, to show things as they really are The Full Moon on the 3rd of December is in Gemini, and will be all about illuminating the truth. (source)

“The full Moon on the Gemini / Sagittarius axis is a quest for the truth.

In a few weeks, it will be Capricorn season-aka Whitney season. I can tell already.  I’ve decided years ago just how intuitive I am and I can honestly say I feel the effects of things like this.  There’s a spark in the air around my birthday.  It’s easier to hear my thoughts and drop facades and let myself have more fun.  I never put two and two together until now actually….that’s probably why I love the holidays!  I just always attributed it to being festive and in the spirit but now it all makes sense that it’s probably closely linked to my time of year.

I finally decided on a new planner from Danielle LaPorte for next year and I’m excited to use that little baby.  It’s beautiful and massive and full of good words.  Check it out!  LOVE the look and feel.

I’m using it this week to remember all the things I want to be and how I stopped myself from fulfilling that potential the past few months.  In a good way.  Nothing too deep…that’s not true.  I want to go real deep and listen to my soul (feel free to insert eye roll).  We teach people how to treat us by how we treat ourselves, which brings me to my second point.

source

I have vacation this entire week.  Long story short: I had a trip planned that my inner self was so not feeling so I cancelled. The minute I got my hotel refund, I felt crazy relief.  What I’ve been craving was time away but not away.  You get it? (Staycay?  Yes way!  Hah!) Now I’m doing some major R&R and detoxing in the form of workouts, clean eating, and home organization and cleansing ala Marie Kondo. Attachment gets us nowhere, my friends. I also have scheduled a facial.  It’s literally been years since I had one and I don’t want to wait until my skin hates me to start that pampering.  Lets be proactive. I’m not getting any younger, although it is said to be true that Capricorns age in reverse.  I can attest to the fact that I used to think I was like a 35 year old and serious as a jr. high kid.  Now I think I’m 16.  Don’t hate me when I’m youthfully glowing at age 72.

Anyway, enjoy the holiday vibes going on just about everywhere and take time for YOU in between all that present shopping.

Case in point below.  A wonderful Whole Foods trip that involved lots of gifts for family members also included me finding this (yet-to-be tasted) Mint Cocoa Califia Farms almond milk creamer.  Um yeah, I bought it for myself.  It was a necessity.  All in the name of self-love.  As was posing for a pic in front of the bulk nuts. IMG_6680

Be good to yourself this time of the month!  It’s not just the full moon phase; it’s almost a new calendar year.  2018 is in sight.  This is when you reassess and are able to see things in a new light.  We all have things we want to leave behind. It might have been wonderful once but nothing is meant to last forever and stay the same.

There’s nothing wrong with moving on from what no longer serves us.  Make room for the new surprises.

~Whitney Victoria

source
Advertisements

Autumn Apple Cinnamon Pancakes (GF!)

Happy Monday morning!

I’m all about the Christmas vibes already.  Got my first holiday Starbucks cup of the season and felt like a tiny child, ready for Santa.

IMG_6280img_6278.jpg

I’ve been meal prepping for the holidays, all geared up to bake all the recipes I can.

IMG_6259

I’m in love with these flowers I got at the farmer’s market for $5!  They’re cute and just what I want to see when I walk in the front door.

img_6255.jpgLet’s start things off fresh with some fall-inspired breakfast treats.  I wanted pancakes, and I wasn’t feeling my protein versions.  They are great most of them time but really don’t compare to the real thing.  However, I didn’t feel like eating the original, white flour recipe that only keeps me full for about an hour.

Fuji apples make me drool.  They’re always so sweet and crisp and I wanted them in breakfast.

IMG_6269Oh, and I had some brown rice flour I’ve been meaning to use up so they just so happened to be gluten free and fabulous.

These pancakes are soft and fluffy and are the perfect recipe to prep the night before for a Fall brunch or prep for the week’s breakfast like I did.  I loosely based mine off this recipe.

Apple Cinnamon Pancakes – Gluten Free

Makes about 6 pancakes

1 cup brown rice flour

1/2 cup almond milk 

2 eggs

1 flax egg (1 tbs ground flax seed soaked in 2 tbs water – takes about 90 seconds)

1 tablespoon melted coconut oil

2 tsp honey – I used raw

1 tsp cinnamon

1 chopped apple – I like keeping the skin on but you could peel it!

  • Whisk eggs together with flax egg
  • Add milk
  • Add in melted coconut oil
  • Add honey, salt, and baking soda
  • Whisk in flour until there are no lumps
  • Cover bowl and refrigerate at least an hour or overnight
  • Spray pan and cook on stovetop at medium heat, flipping once.
  • Enjoy topped with sliced apples, 1 tsp butter, and 1 tsp maple syrup per 2 pancakesimg_6286.jpg.

This same recipe would be great with blueberries or chocolate chips too!  Let me know if you try them, please!

What are you favorite pancake mix-ins?

~Whitney Victoria